Home Remedies for Acidity - Acidity Herbal Home Treatment

The stomach generally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. Acidity refers to the surfeit secretion of acid by the gastric glands of the stomach.

In acidity, acid reflux or gastroesopohageal reflux disease, or more typically known as urdhva gata amalpitta in ayurveda, there is a movement of gastric juices (carrying acid) from the stomach into the lower esophagus (food pipe). This acid aids in breaking down the food during digestion.

When there is excess creation of acid by the gastric glands of the stomach, it results in the condition known as acidity. Generally, there are some protective mechanisms against the acid, in the stomach and proximal intestine.

Overmuch intake of alcohol, smoking, keeping stomach empty for long time, skipping breakfast causes acidity. High intakes of spicy foods, overeating and eating precipitantly are also the causes of acidity.

Smoking and heavy alcohol tends to weaken the nervous system, as a result the mucus membrane and the stomach lining stops functioning properly. Foods that are rich in fats, such as chocolates cause acidity or acid reflux diseases.

Other causes of acidity or heartburn are pregnancy, aging, obesity, and bad eating habit, such as eating junk foods Acidity results to burning sensation in stomach and chest area. It is also more common in the advanced and industrialised nations, though a recent increase in incidence has also present in the developing countries.

Acidity can affect your daily activity and you face dissension in swallowing foods. Acidity can overstep up to several months if not treated timely. The most common symptom is dyspepsia, a burning or aching pain in the upper abdomen.

Eating a meal usually alleviates the pain in duodenal ulcer, but in a gastric ulcer there may be no change, or the pain may become worse. There are different home remedies and ayurvedic treatments for acidity control.

Amla is a natural and effective herb which helps in elixiring various diseases like diabetes, indigestion, heartburn. It is also helpful in heart, respiratory, and eyes disorder. Alma capsules are very effective for acidity treatment.

Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.

Home Remedies for Acidity

• Eat watermelon, banana or cucumber every hour. It is also a good remedy for acidity. Eat a few almonds when your feel heartburn marks.
• Drink coconut water 4-5 times a day. It is a common natural remedy for acidity. Drink a glass of cold milk for fast relief of heartburn and acidity.
• Keep a small piece of harad (Terminalia chebula) in your mouth and munch it after every meal. Take one piece of Clove and suck on it slowly. This will give you palliation from acidity and also help in reducing the aggression of diseases arising out of acidity.
• Eat a cup of vanilla ice cream or drink a glass of cold milk to get heartburn and acidity relief within few minutes. After all three meals, take a small piece of jaggery and keep it in your mouth and suck. Voilá no more acidity.
• Half glass butter milk with one table spoon of coriander juice is helpful in case of stomach burns, indigestion, and acidity. Fruits which will assists you in getting relief from acidity are cucumber, watermelon, papaya, and banana.